Home Shortness of breath when lying down: 8 Causes Explained Written by Mehran Uzair Last Updated on In this article: Experiencing shortness of breath when playing, exercising, or doing household chores is quite common. But have you ever experienced shortness of breath when lying down? This can be orthopnea and a health risk factor.  Orthopnea […]

Home Benefits of Sleeping Naked Written by Mehran Uzair Last Updated on In this article: A sound and relaxing sleep of 7 to 8 hours each night goes a long way in improving the health and well-being of individuals. While people use different methods to get a good night’s sleep, they rarely consider the option […]

Home How to share a bed: Problems and their Solutions Written by Mehran Uzair Last Updated on In this article: No matter how much you love your partner, you’ve encountered the adversities of sharing a bed at least once in your lifetime. Sleep divorce is real, and the reasons might be the weird sleeping positions […]

Home Hybrid Mattress In A Box Written by Mehran Uzair Last Updated on In this article: The quality of your mattress plays a role in how well you sleep at night. If your current bed is starting to sag, or the coils are starting to break through the fabric, then you’ll most likely experience backache […]

Home Non-toxic Mattress: A Complete Guide Written by Mehran Uzair Last Updated on In this article: Good sleeping habits are crucial for a healthy lifestyle. Thus, a toxin-free mattress is vital if you consider incorporating a healthy lifestyle. Non-toxic mattresses ensure healthy sleep while reducing allergies and dust mites. Moreover, their manufacturing takes place in […]

Home What Are Benefits of Zero Gravity Bed Written by Mehran Uzair Last Updated on In this article: It is a well-known fact that a good night’s sleep is the key to good health and a happy mind. Since the sleeping position impacts the quality and depth of sleep, choosing the right position is extremely […]

Home Can You Put a Mattress On the Floor? Written by Mehran Uzair Last Updated on In this article: Maybe you have recently moved to a new home or had a new mattress delivered. Since you are without a bed frame or a box spring, you are probably wondering if you can put a mattress […]

Home What Is a Mattress Protector? Written by Mehran Uzair Last Updated on In this article: We spend most of our time in our bed sleeping, eating, working, or just lazying around. So, it is only apparent to spend on a good mattress. After all, the secret to a good night’s sleep is a great […]

Home How To Deodorize A Mattress Written by Mehran Uzair Last Updated on In this article: For most people, their mattresses are their go-to comfort zone where they relax, chill out, work, and rest. However, every time people use their mattresses, they tend to leave behind a residue of sweat, dead skin, and dust, which […]