Eight out of ten people suffer from back pain. Back pain is one of the most common health issues encountered worldwide and is also a primary reason people visit doctors. However, back pain is not a trivial matter; if it is a long-term condition, your regular life will become painstaking and highly affect your sleep. The […]

Often, people wake up with a wet patch on their pillow around their mouth. This wet patch is formed by the excessive saliva that escapes from the mouth of people while they are sleeping. This leaking of saliva from the mouth is known as drooling. While it is common for people to drool every once […]

Are you wondering how to stop sleep talking? Well, no sure shot method is known to stop sleep talking, but a compilation of one or more techniques could help you out. The first is to avoid any stress you may be undergoing and get plenty of sleep. So, in today’s article, let’s take a look […]

Mattress toppers are an excellent choice when one’s bed feels too soft or firm to their liking. Without investing in another mattress, a simple trick of adding another layer would do the magic.  If one sleeps hot, the mattress topper with breathable material will cool down the body. The topper also aids in extending the […]

Making your bed every day has divided people into two categories. The first one feels strongly about making their bed every morning and follows it religiously, and the other kind is the one who likes to keep it messy and secretly takes pride in it! Now, if you belong to group two, you may also […]

If you are in the market for a new mattress, you must have come across the terms plush and medium related to the firmness levels of a mattress. So, what are they? What’s the difference between a plush vs medium mattress?  While a cushiony soft mattress can be categorized as a plush mattress, a slightly […]

Have you ever screamed out of nowhere while asleep? Perhaps, your heart was racing, and you were sweating; a distressing dream visited you. Nightmares are something we all have experienced from time to time. But, some things can contribute to persistent bad dreams. So, what are these nightmares? Nightmares are unsettling dreams led by feelings of fear […]

The digging behavior of dogs originates from their ancestors. While living in the wild, dogs developed certain essential habits for their survival, such as shelter and protection. Moreover, dogs would dig a shallow hole into the soil to protect themselves against the environment. But dogs are not wild anymore. So then, why do dogs scratch […]

How cool it is to simultaneously sleep on a comforting and supportive mattress! You can enjoy a perfect healthy sleep with the right mattress. Without a proper mattress, you may experience health issues and changes in sleeping patterns.  But are you struggling to choose the perfect firmness level for you? Are you confused between a […]