Home How To Keep Sheets On Adjustable Beds? Written by Mehran Uzair Last Updated on In this article: Adjustable beds can be comfy to sleep on. These beds are often the favorites among people experiencing obstructive sleep apnea because of the elevation of the head. But, this elevation of the head and feet often leads […]

Home Panel Beds vs. Platform Beds :Everything you Need to Know Written by Mehran Uzair Last Updated on In this article: The bed foundation is what shapes the comfort and feel. Because it takes more than a mattress and the bed size to provide a relaxing and comfortable night, and though both panel and platform […]

Home What is a Coffee Nap? How Long Should a Coffee Nap Be? Written by Mehran Uzair Last Updated on In this article: Coffee and nap is a completely counterproductive combination. Then what is a coffee nap? Sometimes a cup of coffee is exactly what you need before a quick nap. We often feel fatigued […]

Home 10 Easy Ways to Keep Mattress from Sliding Written by Mehran Uzair Last Updated on In this article: Flying on a magic carpet in dreams is a fantasy everyone treasures while they are young. However, when the mattress keeps shifting and gives an impression of flying in sleep, it is barely a fantasy to […]

Home Pink Noise vs. White Noise: What’s the Difference? Written by Mehran Uzair Last Updated on Nov 09, 2024 Sleep Aids In this article: Light can be defined on a spectrum, and so can noise. The power of noise signals can be defined with the help of two colors – pink noise vs white noise. […]

Home Is Sleeping on Your Stomach Bad? Written by Mehran Uzair Last Updated on In this article: Did you know? According to a survey, 16% of adults are stomach sleepers, while most prefer side sleeping. And there is a reason why this sleeping position is out of favor.   Although stomach sleeping has its set of […]

Home The Best Sleeping Position for Your Back Pain Written by Mehran Uzair Last Updated on In this article: Eight out of ten people suffer from back pain. Back pain is one of the most common health issues encountered worldwide and is also a primary reason people visit doctors. However, back pain is not a […]

Home How To Stop Drooling In Your Sleep: 10 Tips Written by Mehran Uzair Last Updated on In this article: Often, people wake up with a wet patch on their pillow around their mouth. This wet patch is formed by the excessive saliva that escapes from the mouth of people while they are sleeping. This […]

Home How to Stop Sleep Talking: 9 Ways Written by Mehran Uzair Last Updated on In this article: Are you wondering how to stop sleep talking? Well, no sure shot method is known to stop sleep talking, but a compilation of one or more techniques could help you out. The first is to avoid any […]